Parshwanath Vidyapeeth


P.G Diploma & Certificate Course In Yoga Education

Yoga is the most sophisticated spiritual tradition in the world. It is also the oldest continuous endeavor to map the path from the valley of spiritual ignorance to the peak of enlightenment, and it offers the largest assemblage of practical tools for self-transformation and self-transcendence. It is a way of life, an integrated education system that teaches the mind, body and inner spirit to coexist in harmony. It is a large set of physical and spiritual techniques that integrate, harmonize and balance mind, body and spirit. It also recommends meditation, and cultivation of lovingness, compassion, goodwill and acceptance, as well as non-violence, truthfulness, training the senses, non-possessiveness, and other such virtues. Yoga as an experiment has been conducted for at least five millennia by millions of practitioners, including thousands of advanced realizers, and a small but consequential group of truly great masters. Tree of Yoga has grown in the rich soil of three great cultural traditions. Jainism, Buddhism and Hinduism. These are not merely religions, as often thought, but entire and largely self-contained cultures which all have their cradle in India. Therefore, to have an integrated knowledge of Yoga the practices and knowledge of all the tradition is most important. Prominently it has the branches like- Bhakti Yoga, Hatha Yoga, Jñāna Yoga, Karma Yoga, Kriyā Yoga, Kundalini Yoga, Tantra Yoga, and Rāja Yoga. It is science of wholeness and perfection if taught honestly with its true techniques. Presently, so many Institutions are departing Yoga Education in India as well as in abroad. But very few are engaged in true education of Yoga.

Parshwanath Vidyapeeth, after a long 80 years experience of Academic work such as Teaching, Research & Publication is going to start some important courses on Yoga. Adjacent to BHU with lush greeneries and calm and cool atmosphere, Parshwanath Vidyapeeth has a good campus with appropriate facilities for Yoga.

A Bachelor's degree or equivalent with a minimum of 50% marks in any discipline under 10+2+3 system from a recognized University. Pre-University level degree for International students.

Candidates should complete 17 years of age on or before 31st December in the year of admission are eligible to apply. Passed the viva-voce exam and Medical Test conducted by the Institute.

Foreign Nationals: Candidates studying a course approved by Association of Indian Universities (other than CBSE/ICSE/State Board/ Matriculation) as equivalent to 10+2 system of India are eligible to apply.

Applications are invited for admission to the P. G. Diploma and Certificate Course in Yoga Education.

Post Graduate Diploma Course in Yoga Education

(Duration 1 Year/500 hours)

Certificate Course in Yoga Education 6 months- 200 hours




Course Curriculum

SYLLABUS for P. G. Diploma Course in Yoga Education

Course

P. G. Diploma Course in Yoga Education

Academic Papers

Paper 1 to Paper 6

Practical

225 Hours

Paper 1: Foundation of Patanjala Yoga Sutra (50 Hours)
Sub-unit Topic Sub-topic Hr
Introduction Darśana Vedas, Upaniṣads, Ṣaḍ-darśana 1
Sāṁkhya & Yoga ½
Yoga Darśana, Sāṁkhya Darśana commentaries ½
Sāṁkhya Duḥkhatraya, of Sāṁkhya SK: 1, 2 2
Sāṁkhya Evolution theory, SK: 22
25 Elements (Prakṛti, Puruṣa) of Sāṁkhya SK: 3 ½
Concept of Triguṇas, SK: 12, 13 2
Three Pramāṇas SK: 4-8 1
Satkāryavāda SK: 9 1
Concept of Cause & Effect’ (कार्य-कारण/प्रकृति-विकृति) 1
Paper 2: Hatha Yoga Texts (50 Hours)
Unit Topic Sub Topics Hrs
1.1 Introduction to Haṭhayoga Meaning of Haṭhayoga
Concept of Ghaṭa- Ghaṭaśuddhi
Brief history-Nātha Cult
Explanation of Basic Terms-Concept of Prāṇa, Nāḍī and Cakras-Kuṇḍalinī
4
1.2 Introduction to Haṭhayogic texts (Salient features of each text) Haṭhapradīpikā
Gheraṇḍa Saṁhitā
Gorakṣa Śataka
Śiva Saṁhitā
Haṭharatnāvalī
4
1.3 Basic concepts of Ayurveda Pañcamahābhūta
Doṣa Dhātu Mala and Agni
Concept of Prakṛti
Concept of Diet- Pathya-Apathya
4
1.4 Pre-requisites Sādhaka tattva
Bādhaka tattva
Concept of Mitāhāra/ Diet in relation with Triguṇa
3
1.5 Ṣaṭakarmas View of Haṭhapradīpikā
View of Gheraṇḍa saṁhitā
4
1.6 Āsana View of Haṭhapradīpikā
View of Gheraṇḍa saṁhitā
6
1.7 Prāṇāyāma-Mudrā- Bandha View of Haṭhapradīpikā
View of Gheraṇḍa saṁhitā
8
1.8 Dhāraṇā- Dhyāna-Samādhi
Nādānusandhāna
View of Haṭhapradīpikā
View of Gheraṇḍa saṁhitā
6
1.9 Swarayōga Meaning and concept 6
1.10 Therapy aspect of haṭhayoga Explanation of 5ᵗʰ chapter of Haṭhapradīpikā 5
Paper 3: Foundation of Yoga / Cultural Synthesis (50 Hours)

Introduction

Definitions of Yoga in different classical texts

Teachings in ancient texts

Familiarity with teachings of Vedas
Familiarity with teachings of Upaniṣads
Familiarity with teachings of Ṣaḍ- darśanas
Familiarity with the teachings of Āgama and Purāṇa

Schools of yoga

Name of 4 schools

1. Jñāna yoga-
four stages of jñāna (Vivek, Vairāgya, Satsaṅga, Mumukṣutva)
Stages of Jñāna Yoga practice (śravaṇa, manana, nididhyāsana)
State of Consciousness in relation with Cakra, Nāḍī and Kuṇḍalinī

Paper 4: Anatomy and Physiology of Human Body (HB) (50 Hours)

Meaning and necessity of the subjects

1.Definition of the terms Anatomy- Physiology
2.Basic terms of Anatomy
3.Basic terms of physiology
4.Importance of the subjects in the field of yoga
5. yoga in view of anatomy- physiology- Brief explain of Neuroendocrine mechanism

Paper 5: Yoga and Mental Health (50 Hours)

Need & Scope : Holistic Health through Yoga & Psychology

Need of Yoga & “Mental Health” in the context of Darśanas

Psychology & Yoga

Definition of Health, Mental Health, Total Health;
Psychological (qualitative aspect) & Yogic perspectives of Health (Pātañjala Yoga Sūtra, Bhagavata Gītā & other Upaniṣads)
Definition of Mental Hygiene &Total Hygiene
Normality in Yoga and Psychology

Paper 6: Teaching Methods (25 Hours)
Topics Sub-topics Hrs
Need of practice teaching and its use in Yogic practice Teaching, Learning, Education
Ancient and Modern Education Systems
Contribution of Swami Kuvalayananda Ji in Yoga Education.
2
Yoga and Yogic practices Concept of Yoga
Yogic Practices: Āsanas, Prāṇāyāmas, Bandhas & Mudrās, Kriyas, Meditation
Misconceptions of Yoga
4
Meaning and Scope of Teaching Methods Sources of Misconceptions
Methodology
Different Teaching Methods
Relevance of Teaching Methods in Yoga Education
Factors influencing Methods of teaching
Communication Skills & Verbal & Non-verbal
Ideal Qualities of a Teacher
4
ICT Meaning
Need of ICT in Yoga education.
2
Teaching aids Meaning
Need of Teaching Aids.
1
Scientific Principles of Teaching Anatomic-Physiological Principles
Psychological Principles
Educational/Pedagogic Principles
Sociological Principles
4

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